According to the Mayo Clinic, massage has proven to be an effective treatment for reducing stress, pain and muscle tension. Some studies have also found that massage can help people suffering from anxiety, headaches, digestive disorders, sports injuries, joint pain, fibromyalgia and lower back pain. Considering how many executives sit at their desks for long hours, suffering from neck and back pain, a therapeutic massage may be just what they need to feel better, think clearer and be more productive. Not too mention a growing body of research now indicates that massage can help boost your immune system. If you want to avoid taking time off for being sick and stay healthy during cold and flu season, scheduling a weekly massage may help. Having a massage on a regular basis increases the activity level of the body’s white blood cells that fight viruses. Book Your massage at Massage Philadelphia to give your immune system a boost!